Your Naturopathic Doctor for
Menstrual Health, Menopause & Digestive Concerns
I see you out there,
Doing your best each day to balance your family, friends, work, social life, and everything else life throws your way! And yet, when it comes to your health, the BEST does not always feel reciprocated. You're tired of feeling dismissed in your health concerns, and told "everything is fine" when you feel anything but. This is where Naturopathic Medicine comes in.
I know there's more to your story - specifically your health story!
Your hormonal mood changes
(I’m looking at you PMS and Menopause) leave you almost unable to recognize yourself.
Your irregular periods are more than inconvenient
they bring anxiety, fear around future fertility, and a whole lot of “what the heck is happening with my hormones?”
Your painful periods are debilitating
leaving you curled up in a ball, frustrated, and missing out on day-to-day activities.
Perimenopause and Menopause feels like one big, never-ending rollercoaster
hot flashes, sleep disturbances, exhaustion, mood swings, bladder troubles... you just want to step off this ride and feel like your old self again.
Digestive symptoms have made food less enjoyable.
Dinners out with friends, which were once exciting, instead bring anxieties around “what’s safe to eat and where’s the nearest washroom”.
Gas & bloating has brought your stretchy pants to the forefront of your closet.
You’ve tried all of the trends, quick fix suggestions, and yet, you’re still suffering!
Constipation not only weighs on you physically, but also weighs on your self-esteem and mood.
You feel sluggish, frustrated, and simply... stuck.
It’s time to put yourself, and your health, first.
Hey, I'm Dr. Sydney Whitten, ND!
Naturopathic Doctor, with a special interest in Menstrual Health, Menopause, and Digestive Wellness.
You’re fed up, and I get it! Whether you're facing wonky periods, digestive issues that seem unresolvable, or riding the Menopause rollercoaster. You don’t feel like yourself, and it’s HARD to find help that you trust.
As your Naturopathic Doctor, my mission is to provide you the time and space to share your health story. From there, I'll draw on your experiences, do the investigative work, and work with you to create a plan that supports you through these health challenges, so you can show up as your best self each day!
How Can I Help?
Get the support you deserve.
- Irregular Periods
- Heavy Periods
- Painful Periods
- Premenstrual Syndrome (PMS)
- Polycystic Ovarian Syndrome (PCOS)
- Endometriosis
- Premenstrual Dysphoric Disorder (PMDD)
- Fertility & Prenatal Planning
- Female Pelvic Examinations & PAP Tests
- Irregular & Heavy Periods
- Hot Flashes & Night Sweats
- Mood Changes - Anxiety, Irritability, Low Mood
- Low Energy
- Sleep Disturbances
- Weight Gain
- Vaginal Dryness
- Bladder Incontinence
- Brain Fog
- Healthy Aging After Menopause - Cardiometabolic, Bone & Brain Health
- Gas & Bloating
- Constipation
- Diarrhea
- Irritable Bowel Syndrome (IBS)
- Small Intestinal Bacterial Overgrowth (SIBO)
- GERD (Gastroesophageal Reflux Disease)/Heart burn
- Food Intolerances and Sensitivities
- Celiac Disease Screening and Management
- Inflammatory Bowel Disease (IBD)
The human body is complex, and I recognize that symptoms are often wide-ranging. My aim is to address all health concerns, and to provide appropriate referrals when determined necessary.
Imagine a life where:
The burden of your Menstrual cycle has lifted- you feel more hormonally balanced and able to function your best all month long.
The ups and downs of Menopause start to stabilize- you feel refreshed, in control, and more like your true self again.
After a day of eating, the state of your digestion doesn’t even cross your mind. You’re more comfortable, confident, and able to enjoy food again.
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